Brain, Health, Tips Learn How To Speed Up Your Recovery Time With Hot and Cold Therapy. July 11, 2019August 18, 2019by Robert Buchanan1 Comment on Learn How To Speed Up Your Recovery Time With Hot and Cold Therapy. Lets dive into the science of hot and cold therapy to see if they really can speed up your exercise recovery time!Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Pinterest (Opens in new window) Pinterest Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email Like Loading...