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Category: Featured

Featured, Food

Cincinnati-Style Chili

June 4, 2020June 3, 2020by Robert BuchananLeave a Comment on Cincinnati-Style Chili
Cincinnati-Style Chili

It's been a minute since I posted a recipe for you, and I've got a great one today! In fact, I had it for dinner last night, and will probably gorge myself on it for lunch today as well!

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Body, Featured, Foundational, Strength, Workout

The Benefits Of Bodyweight Training

April 23, 2020April 17, 2020by Robert Buchanan1 Comment on The Benefits Of Bodyweight Training
The Benefits Of Bodyweight Training

In addition to a great workout option, there are numerous benefits to a body weight training routine other than just getting bigger muscles. Let's take a look at a few!

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Body, Featured, Workout

At Home Workout Series #3 – Daddy Needs A New Pair of Shoes!

April 9, 2020April 7, 2020by Robert Buchanan1 Comment on At Home Workout Series #3 – Daddy Needs A New Pair of Shoes!
At Home Workout Series #3 – Daddy Needs A New Pair of Shoes!

We've got a new home workout for you today, and it feels like "welcome to Vegas baby!" - get ready to have your butt kicked by a little 'ole pair of dice!

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