Brain, Food, Health, Nutrition The Hydration Equation. The Importance Of Staying Properly Hydrated. May 30, 2019August 18, 2019by Robert Buchanan2 Comments on The Hydration Equation. The Importance Of Staying Properly Hydrated. Everyone knows we need water to survive, but have you ever wondered why? Let's explore this question and learn just why water is so important!Share this: Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Like Loading...