Brain, Food, Health, Nutrition The Hydration Equation. The Importance Of Staying Properly Hydrated. May 30, 2019August 18, 2019by Robert Buchanan2 Comments on The Hydration Equation. The Importance Of Staying Properly Hydrated. Everyone knows we need water to survive, but have you ever wondered why? Let's explore this question and learn just why water is so important!Share this:FacebookLinkedInPinterestTwitterEmailLike this:Like Loading...