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Tag: Weight Loss

Body, Food

Is Loosing Weight All Good?

March 12, 2020March 6, 2020by Robert Buchanan3 Comments on Is Loosing Weight All Good?
Is Loosing Weight All Good?

It turns out that losing weight isn't all rainbows and lollipops, and while the positives FAR outweigh the negatives, being armed with knowledge is a good thing! Let's dive in!

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Brain, Food

The Definitive Guide To Weight Loss

September 12, 2019October 2, 2019by Robert Buchanan2 Comments on The Definitive Guide To Weight Loss
The Definitive Guide To Weight Loss

There are a LOT of diets out there that all promise the same thing - weight loss, and a healthier lifestyle, but with so many options, and so many claims that they work, which one is the best?

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Brain, Food, Health, Nutrition

The Additional Effects Of Modifying Your Diet

September 5, 2019August 29, 2019by Robert BuchananLeave a Comment on The Additional Effects Of Modifying Your Diet
The Additional Effects Of Modifying Your Diet

There are many side effects to switching up your diet to eat healthier. Let's take a look at some of the things you could see other than just success in shedding some pounds!

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Brain, Food, Health

The 10 Biggest Weight Loss Myths

August 1, 2019August 18, 2019by Robert BuchananLeave a Comment on The 10 Biggest Weight Loss Myths
The 10 Biggest Weight Loss Myths

The 10 Biggest Weight Loss Myths. There's a lot of misinformation about how to lose weight. Today, we'll sort through some of the popular myths and shine a light on some things that might be slowing your own journey.

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