Dear Self:
I know you struggle sometimes, but in case I don’t tell you enough, I see you. You are beautiful. You are strong. Thank you for being transparent; the world sees you even when you feel invisible. You have a huge heart and are stubborn in your convictions. I’m so proud to know that you continue to grow in acknowledging your worth. Take pride in how far you have come; have faith in how far you can go.
With love and gratitude.
Me
Brain. Body. Food. 