Cincinnati-Style Chili

Cincinnati-Style Chili

It's been a minute since I posted a recipe for you, and I've got a great one today! In fact, I had it for dinner last night, and will probably gorge myself on it for lunch today as well!

The Benefits Of Bodyweight Training

The Benefits Of Bodyweight Training

In addition to a great workout option, there are numerous benefits to a body weight training routine other than just getting bigger muscles. Let's take a look at a few!

At Home Workout Series #3 – Daddy Needs A New Pair of Shoes!

At Home Workout Series #3 – Daddy Needs A New Pair of Shoes!

We've got a new home workout for you today, and it feels like "welcome to Vegas baby!" - get ready to have your butt kicked by a little 'ole pair of dice!