This is a GREAT comfort food, and the serving size is OBSCENE at 1/4 of this bad boy per serving for only 101 calories! You won't be leaving the table feeling hungry after this one!
Asparagus, Ham, and Bleu Cheese Frittata
Category: Recipes
Baked Salmon with Chimichurri sauce
Man, this one is a winner! Extremely low calorie, lots of protein, low carbs, low sugar, healthy fats and omega-3's and easy to make! Welcome to your new favorite!
Grilled Chicken Apple Cranberry Walnut Salad
In this segment, I'll share amazing recipes that my family and I enjoy that include macro breakdowns and keep calories low.
Tuscan Style Chicken Soup
I've talked a lot about healthy eating, but to date, I've not given a lot of guidance on how to do so. In this new segment, I'll share amazing recipes that my family and I enjoy that include macro breakdowns and keep calories low.
Brain. Body. Food. 