Motivational Monday: YOU HAVE A CHOICE.


You can either throw in the towel and give up;


You can use it to wipe the sweat off your face and KEEP GOING!

True strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. Get outside your comfort zone – that’s where the magic happens! And, remember, fitness is not all about the weight you lose; but the life you gain!

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