So many people dwell on their pasts and find themselves trapped in regret. Either the “I used to be great at…” trap or “I could never do X I’m too weak/uncommitted/fill in the blank”.
Stop living this way! Who you used to be is not who you are now. Living in the past only limits your future. It keeps us from being who we are meant to be, or who we want to be.
The only moment that matters is now. What are you doing to be the better you? What are you doing to right the wrongs? What are you doing to help or inspire someone else? It’s the small moments, the small changes that add up to big things in our lives.
Make the choice, and be the best version of yourself that you can be RIGHT NOW. Forget about the past, and if you’re living to be a better you, then you don’t need to worry about about the future.
Brain. Body. Food. 