It’s easy to see fit people, or read blogs about fitness and feel overwhelmed, or like you’re not good enough.
Not true.
You are good enough just as you are. You’re pursuing this fitness goal to get to an even better, more healthy, physically capable version of you! We all started somewhere, so wherever you are, you’re just fine, don’t be intimidated by anything or anyone else to not chase your dreams – or your fitness goals.
Take a deep breath and make the commitment to yourself, you’ve got this!
Brain. Body. Food. 