We are all in the same boat; however, we are not all in the same storm. Get in someone else’s storm and help them weather through it.
I know that for many of us, it feels like someone took the drawer that contains all the elements of our lives and upended it onto the floor. But what a great time to start new things!
With the current state of the world, it feels a little hollow to try to write something motivational. Yet, there are still some very motivating reasons to stay focused, some maybe more powerful than ever!
Are you making the most of each opportunity as it presents itself to you?
As the world turns upside down around us, what are you doing with your time? Are you feeling freaked out or are you keeping a cool head and finding ways to make the best of things?
Sometimes, our desire for positive change in our lives can drive us crazy, but remember - even the snail finishes the race!
I've said many times, fitness and diet aren't easy! Both take time to see results, and if not done right, they can cause you to get discouraged...
Sometimes you just don't feel it, I know I don't - just like today. But here I am, writing happily (albeit somewhat against my will!) Let's talk about it!
It's easy to see fit people, or read blogs about fitness and feel overwhelmed, or like you're not good enough. Not true.
Are you taking rest as a serious part of your workout plan? At least as important as sticking to your fitness goals - maybe even more important is getting the proper rest.